Indulge. Relax. Invigorate.

Spa West offers a variety of Spa Packages combining multiple services creating a wonderful and luxurious experience that will exceed your expectations. Our expert staff is trained and ready to deliver a massage that is miles from the ordinary. Additionally, Spa West offers both group and wedding packages in addition to our individual offerings listed below.

Massage therapy is a very common therapeutic practice that involves the physical manipulation of the muscles for relief and alleviation.

When used properly, massage therapy has the potential to fix back pain, neck pain and deformities in the back. Millions of massages are performed every year with results that provide healthier backs.

Massage therapy is an effective therapy for the following conditions:

• subacute/chronic low back pain

• delayed onset muscle soreness (DOMS)

• anxiety

• stress

• soft tissue injuries

• high blood pressure

• insomnia

They can also be effectively used to support people with a chronic disease or a life threatening illness.

Massage therapy is effective in treating the musculoskeletal system and can provide the following physical benefits:

• reduced muscle tension

• improved circulation

• stimulation of the lymphatic system

• reduction of stress hormones

• relaxation

• increased joint mobility and flexibility

• improved skin tone

• improved recovery of soft tissue injuries

• heightened mental alertness

• reduced anxiety and depression

How often should you get a massage?

The answer for how often you should get a massage depends on your pain and unique physical needs, your stress and emotional needs, and your budget. Receiving a massage regularly will have the most benefit. Ideally, a massage once a week, or even every two weeks would benefit most people, but may not be realistic for every person. Remember, just as going on one run doesn’t prepare you for a marathon, and eating one salad doesn’t give you the perfect diet, one massage session cannot undo years of damage.